MOR MOR LEMALU - METABOLIC HEALTH NUTRITIONIST
Metabolic Health Services
I offer personalised and community-based support to improve metabolic health through practical nutrition, lifestyle change and movement.
Services are available for individuals, whānau, health providers and organisations.
1:1 Metabolic Health & Nutrition Coaching
Personalised support for individuals wanting to improve their metabolic health through sustainable nutrition and lifestyle change.
This is a practical, supportive approach focused on long-term results.
Who this is for
• Individuals wanting to improve metabolic health
• People managing pre-diabetes or type 2 diabetes
• Those experiencing insulin resistance
• Individuals wanting support with weight and lifestyle change
• People preparing for or recovering from bariatric surgery
What to expect
• One-on-one consultations tailored to your needs
• Practical nutrition guidance that fits into everyday life
• Support to build sustainable habits
• Ongoing follow-up and accountability
Available
• In person (Northland)
• Telehealth (NZ, Australia and Pacific)
Clinical Referrals
I work alongside GPs, health providers and allied health practitioners to support clients with metabolic health and lifestyle change.
Who this is for
• Clients referred by GPs
• Individuals requiring additional nutrition and lifestyle support
• Patients needing ongoing support outside of clinical appointments
How I support
• Practical, personalised nutrition guidance
• Lifestyle and behaviour change support
• Ongoing follow-up to support long-term outcomes
Working together
I work alongside existing care plans and, where appropriate, communicate with referring providers to support continuity of care.
Community Hauora Programmes
Overview
Delivery of nutrition and lifestyle education programmes designed to support long-term health outcomes within communities.
Who this is for
• Iwi organisations
• Community groups
• Health providers
Focus areas
• Nutrition education
• Lifestyle change support
• Improving metabolic health outcomes
• Supporting whānau wellbeing
Programmes are practical, culturally grounded and designed to be accessible and relevant to the communities they serve.
Workshops & Education
Overview
Education sessions focused on nutrition, metabolic health and lifestyle change.
Who this is for
• Organisations
• Community groups
• Health providers
• Teams and workplaces
Topics may include
• Understanding metabolic health
• Nutrition basics for long-term health
• Supporting behaviour and lifestyle change
LET’S TALK HEALTH
Start Working Together
Whether you are looking for individual support or referring a client, I offer practical, ongoing support to improve long-term health outcomes.
