Mor Mor Lemalu
Meet Maureen
My work is driven by a deep commitment to improving hauora within our communities.
I have a strong passion for supporting Māori and Pacific communities to restore health through practical, culturally grounded approaches to nutrition and lifestyle.
Over the years, I’ve seen the impact that accessible, consistent support can have on individuals and whānau navigating metabolic health challenges.
EXPERIENCE & APPROACH
My Experience
15+ years working in nutrition and health
Delivering metabolic health and nutrition coaching
Designing and delivering community health programmes
Working alongside GPs and health providers
Supporting long-term behaviour and lifestyle change
An approach rooted in trust and relatability
My approach is simple, practical and sustainable.
I focus on:
• Nutrition that works in real life
• Behaviour change that is achievable and long-term
• Culturally grounded support
• Movement and lifestyle integration
This is not about quick fixes - it’s about restoring health in a way that lasts.
LET’S TALK HEALTH
Start Working Together
Whether you are looking for individual support or referring a client, I offer practical, ongoing support to improve long-term health outcomes.
