Mor Mor Lemalu
Meet Maureen
My work is driven by a deep commitment to improving hauora and helping people create lasting health change.
As a PREKURE Certified Metabolic Health Coach, I support individuals, whānau, and communities to improve metabolic health through practical, evidence-based lifestyle approaches.
I am particularly passionate about supporting Māori and Pacific communities, while working with people from all walks of life who want to improve their health, energy, and wellbeing.
Over the years, I have seen the powerful impact that personalised coaching, education, and ongoing support can have on helping people achieve meaningful and sustainable health outcomes.
EXPERIENCE & APPROACH
My Experience
Metabolic Health Coaching
Body Composition Analysis
Community Health Education
Clinical & Health Provider Collaboration
Lifestyle Behaviour Change
An approach rooted in trust and relatability
My approach is simple, practical, and sustainable.
I focus on:
• Improving metabolic health
• Building healthy habits that last
• Practical lifestyle change
• Culturally responsive coaching
This is not about perfection or quick fixes — it's about making meaningful changes that support long-term health and wellbeing.
LET’S TALK HEALTH
Start Working Together
Whether you are looking for individual support or referring a client, I provide personalised coaching to help people improve metabolic health, build sustainable habits, and achieve lasting health outcomes.
CONTACT
Online consultations available across New Zealand, Australia, and the Pacific.
